It was 9:30 p.m. on an October evening on Mount Royal. I was ticking off the miles in the dark, focused on my pace, when BAM — something slammed vi...

I’m sure we’ve all come across some iteration of the social media fitfluencer whose brand is built around the idea that, “you don’t ever have time ...

Running is often seen as an individual sport—a test of one’s endurance, willpower, and strength. Some run purely for performance, others for medita...

by Claude Gagnon I've always loved to move and play. When I was a kid, hockey, baseball and basketball channeled my energy. But athletics, cy...